Powdered Kombucha is a relatively new product in the kombucha industry that has tons of benefits and has changed the way that regular booch drinkers, such as myself, can enjoy kombucha and its benefits. If you haven't heard of it before, you may be wondering "what is powdered kombucha?"
Powdered kombucha or kombucha powder is a powder made of probiotics and flavorings similar to those in kombucha that provides a convenient, healthy, tasty, and environmentally friendly way to get probiotics, prebiotics, and antioxidants in your body, without having to worry about excess sugar or hauling around and refrigerating heavy glass bottles.
You probably have at least a few questions about this new version of kombucha. I sure did when I first heard of it. In this article I’ll cover everything powdered kombucha, including why you may want to give it a try and my top 3 best brands.
What is Kombucha?
Kombucha is a carbonated and flavored probiotic drink made from fermented tea that has become quite popular in recent years due to its great taste and many health benefits such as improved digestion and gut health, detoxification, and immune system strengthening.
Health Benefits of Kombucha
There are many reasons drinking kombucha is a good idea, but one of the biggest ones is that it is full of beneficial bacteria known as probiotics.
Your body, especially your gut, is filled with good and bad bacteria. It’s believed that the modern diet which is so full of sugar and processed foods harms the good bacteria leading to digestive problems, diarrhea, and infections such as candida.
Fermented foods with probiotics like sauerkraut, yogurt, kimchi, and kombucha replace and replenish these beneficial bacteria, and may
Kombucha may also control blood sugar, and reduce risk of heart disease
What is Powdered Kombucha?
Powdered kombucha is pretty much exactly what it sounds like: kombucha in powdered form. Powdered kombucha was created to help people to get all the benefits of drinking kombucha, without having to deal with the heavy glass bottles and refrigeration.
All you have to do to use powdered kombucha is pour a scoop or packet into water, shake or stir it in, and drink!
Why You Need to Try Powdered Kombucha
Powdered Kombucha is Convenient and Easy to Use
Probably the biggest benefit of powdered kombucha when compared to traditional booch is how easy it is to use and bring places.
Traditional kombucha needs to be refrigerated to avoid excessive fermentation and a vinegary taste. And it's always in heavy and breakable glass bottles because plastic and metal have chemicals that hurt the bacteria culture.
Powdered kombucha is a great solution to these problems since you can store packets anywhere you want, and if you want to bring it somewhere it's small enough to slip it into your pocket.
Powdered Kombucha is Environmentally Friendly
If you use a reusable water bottle to drink powdered kombucha, you're producing a lot less waste than when you drink normal kombucha in glass bottles.
It may not seem like a big deal, and probably isn’t a reason by itself to make the switch to powdered booch, but it's worth noting.
Powdered Kombucha has No Vinegary Taste
If you’re someone who doesn’t enjoy classic kombucha’s vinegary taste or bitter bite, but still wants the health benefits of the drink, powdered kombucha is a great option since it doesn't have the vinegary taste that most kombuchas have.
Powdered Kombucha is Low in Sugar
There are some kombucha brands that have made their kombuchas so high in sugar, that any health benefits that you get from probiotics and antioxidants aren't even worth it. Powdered kombucha stays true to the health aspects of booch by being lower in sugar than most regular kombuchas on the market.
Powdered Kombucha is Cheap
Traditional kombucha can run you up to $5 a bottle. At times it’s worth it, but if you’re just trying to get the probiotic and digestive benefits from kombucha and want to save some money, skip the glass bottles and try the powdered version. It only costs around $1.50 a packet.
The Downsides to Powdered Kombucha
Powdered kombucha is great if you just want to get probiotic benefits in a decent tasting drink. Probiotics are a big reason that I and so many others drink kombucha, but we also really like to drink kombucha because of its uniquely great taste.
Powdered kombucha has a lot less sugar, and no alcohol, which means it has no bitter kick and very little carbonation and flavor. These are the things that make kombucha so tasty!
And although it's convenient that it doesn't come in glass bottles, drinking out of glass is part of the kombucha experience that I really enjoy.
So while powdered kombucha is convenient and healthy, you do miss out on the classic kombucha taste and experience.
Top 3 Best Powdered Kombucha Brands
If your now sold on powdered kombucha and want to give it a try, I've got a few options for you. There are three brands that are on the front lines of this new product, paving the way forward for hopefully more brands to join in the future. Here's a little bit about each of them.
1. Theory of Kombucha Powdered Drink Mix
Theory of Kombucha Powder benefits your gut health, without any unnecessary additives. Every packet of powder is sugar and alcohol free, vegan, kosher, non-GMO and contains over 2 billion probiotics. It also includes the prebiotics ginger and apple cider vinegar, which serve as food for the good bacteria in your gut.
Since it’s sugar free, Theory of Kombucha is sweetened with the artificial sweetener, Stevia. Black, white, and matcha tea are also in this powder, which have lots of antioxidant benefits.
I really love how healthy and straight to the point theory of kombucha is, plus the lemon ginger flavor tastes great.
I bought my Theory of Kombucha on Amazon, because they have free shipping and Amazon Prime. If you want to get Theory of Kombucha Powder for a cheap price and get it fast, you can find it on Amazon here.
2. TruWild Kombucha Probiotic Supplement
TruWild is organic, gluten free, vegan, non-GMO, and “packed with probiotics.” This powdered booch is not sugar free, but that isn’t necessarily a bad thing, since some people would rather drink real sugar than artificial sweeteners such as the stevia in Theory of Kombucha.
Like Theory of Kombucha, TruWilds blend includes the prebiotics ginger and apple cider vinegar to serve as food for the probiotics in your gut. You’ll also get antioxidant benefits from the green tea used in the powder.
The flavor of TruWild’s powdered booch is “trilogy” which is a fruity flavor that tastes sort of like a mix of watermelon and lemonade.
You can get the best deal on TruWild on Amazon, where it’s Prime Eligible, meaning free shipping for non prime members, and free one day shipping for prime members. If you're interested, you can check it out here.
3. Qula Kombucha Drink Tabs
Qula Kombucha Drink Tabs are powdered kombucha, but in tablet form. Just like alka seltzer tablets, all you do to use them is drop one in water and wait for it to dissolve.
Qula Kombucha Tabs are vegan, vegetarian, gluten free, keto, non-alcoholic, and have less than 1g of sugar. Like the other 2 powders, Qula is loaded with probiotics and also includes apple cider vinegar. Plus they have a variety of unique flavor choices such as guava Rose, Raspberr Cucumber, Mango Pineapple, and Blood Orange Rosemary.
You can try every flavor of Qula in a variety pack on Amazon. And like the last 2 kombucha's, Qula also comes with free shipping and is Prime Eligible. Check it out on Amazon here.
Final Thoughts
Similar to hot probiotic tea, powdered booch makes a really easy, healthy, and environmentally friendly way to get probiotics, prebiotics, and antioxidants in your body, without having to worry about excess sugar or having to haul around and refrigerate heavy glass bottles.
Powdered kombucha will never replace classic booch, but has its place as a fun and convenient way to consume kombucha on the go.
If you want to learn more about kombucha, how it relates to your health, and even how to brew it yourself, check out the rest of my website!